Last week in Phoenix, AZ, I ran my first 50 mile race with friends and support from our loved ones. The race was the McDowell Mountain Frenzy put on by AravaipaRunning. Part of their desert race series. Coming into race week, I felt undertrained in part due to some hip and knee pain that limitedContinue reading “Race Report: 2022 McDowell Mountain Frenzy 50 mile”